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Fitness Planning Consultants

December 15, 2021

SPEED COACHING HELPED COLUMBUS, OHIO TRACK ATHLETE IMPROVE TIME

When you are looking for a speed coach in Columbus, Ohio to help your athlete improve his/her speed, drop time, etc., that individual might say, “I can decrease your 40 time by .4 seconds.”  Or, “I can decrease your 100M time by 1 second.” Personally, I
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