"Giving you the best in Health and Fitness for Columbus."

Lose Weight And Inches FAST With Our
24 Day Challenge!!

The first 30 days of a program can be the toughest for anyone to start a workout program.  If you can continue to workout past 30 days, you are well on your way to achieving your fitness goals.

Meet Jim and Sue.  They are Columbus residents just like you who came to us about trying to lose weight.  They had different goals, but the gist of it is that they desired weight loss.

They implemented our program and you'll see their results here in a moment...but first let me discuss what our 24 day challenge is.

We created just the program for you to be so successful during your first 30 days, that you would be FOOLISH to stop this fitness program.  I feel so strongly in this program that we condensed all the secret ingredients to 24 days.  You will see results in 24 days to accomplish this program and it is almost entirely nutrition based.  We do recommend exercise to help accelerate this process, but if you can't workout for some reason, you will feel and look differently with just the nutritional component.

Our 24 Day Challenge consists of the following:

• A cover letter where you can write down all your pre-challenge and post-challenge measurements and take pre and post pictures.  This is just in case you do not meet with us for any reason.
   
• The First Phase - A 10 Day Herbal Cleanse.  This is so you can cleanse your body of all the toxins you have consumed not only during the holidays, but during this past year.  Start your body on a fresh slate.  This process alone helps people drop unwanted pounds.  This 10 Day Cleanse consists of the following Advocare products - Herbal Cleanse, Spark, and OmegaPlex.
   
• Accompanying the First Phase will be a sample nutrition plan on how to eat "clean" during these 10 days. 
   
• The Second Phase - The Max Pack Days (11-24).  Now that you have cleansed you will be put on a nutritional plan that will you can adapt to your daily life.  This phase consists of the following Advocare products - MNS Max 3, Spark, Catalyst, and Meal Replacement Shakes.
   
• FREE BONUS - You will then make an appointment with us to do our metabolic nutrition program, which will implement a registered dietician approved meal plan specific to fit your needs.  You will finally find out exactly how many calories you burn on a daily basis.  This program will accompany the Second Phase and you can continue on with it past the 24 days.  (Value of $99)
   
• If you live outside of Columbus, then we can provide you with a sample meal plan that you can use.
   
• FREE BONUS - You will also be sent a recipe book that has flavorful recipes used by some of the country's greatest personal trainers for their clients.  A great way to have some variety with your meals AND stay healthy. (Value of $49)
   
• (optional) - If you want more supervised instruction then for purchasing this program we will provide you with a one time offer of 10% off any of our personal training programs.  You can utilize this for 30 days after your first 24 day challenge purchase.

If this program really interests you, then combine it with our Fit Blueprint program and you will have the exercise component covered.  The combination of these two pieces will guarantee you the results you desire.

Advocare products are endorsed by my company and were official sponsors for the Independence Bowl played on December 28. 

Drew Brees, quarterback for the Super Bowl champion New Orleans Saints, is also an unpaid sponsor for Advocare.  See his testimonial here:

To order our 24 Day Challenge, click here, scroll down to the bottom of that page and click the 24 Day Challenge link.  You get a $350 value for an investment of only $213.75.  Try it out today and if you don't think the products are helping you can return them back in 30 days and get a 100% Money Back Guarantee.

Let's get back to Jim and Sue.  Jim and Sue took part in our program, both the nutrition and exercise and here is what happened.

In order to accomplish this, Jim did the following:

• Exercise 3x/Week with one of our staff (You will have the exercise manual if this is not possible)
• Ate 2100 calories daily following the meal plan created by our metabolic nutrition program
• Utilized the following Advocare Products - Meal Replacement Shake, Spark, Post Workout Recovery, MNS strips, and Meal Replacement Bars
• Jim shows that you can lose a decent amount of weight, by eating properly and exercising

In order to accomplish this Sue did the following:

• Exercise 3x/Week with one of our staff (You will have the exercise manual if this is not possible).  She was also running for 30 minutes on her off days.
• Ate 2700 calories daily following the meal plan created by our metabolic nutrition program (She ate enough calories to meet her caloric demands AND burn fat for energy)
• Utilized the following Advocare Products - Meal Replacement Shake, Spark, Post Workout Recovery, MNS strips, and Meal Replacement Bars
• Sue shows that you can lose a little weight and tone up by losing your bodyfat.

If you want to lose weight and inches like Jim and Sue, then order your 24 Day Challenge TODAY!!  For an initial investment of $213.75 (a savings of over $140), you too can see the results that Jim and Sue did.  Click here and scroll down to the bottom and click the 24 Day Challenge link.  The products will be shipped directly to your house.  Once we receive the order, within 24 hours we will be emailing you the Bonus materials that will be included in this challenge.  Additional instructions will be supplied in that email - such as meeting with us for the testing, taking advantage of our personal training discount, etc.

2010 is already slipping by.  Take advantage of this 24 Day Challenge today and make 2010 your BEST YEAR EVER!!