About Adam and The Company
The Fitness Planning Consultants is a company that wants to help
individuals reach a complete fitness program. Founded by Adam Kessler, our
objective is to not only help out
people with their fitness goals, but be a health resource on all types of health matters.
If we can't directly help you, we want to direct you to someone that we know and
trust. That's why we have developed an advisory board
of other health professionals to answer all your questions. If you would
like to get in touch with Adam, go to our Contact Page.
Adam Kessler ,
CSCS
After receiving my bachelor's degree at
Indiana University
(1994), I decided I had no clue what I wanted to do with my life. I
had always been involved with athletics and really taken an interest with
health and fitness during my time at IU. So, In 1995 I received my
certification as a Personal Trainer with the American Council on Exercise.
My first training job was at Bally Total Fitness. During that time,
I also worked as a Strength Coordinator for
Ron Golden's Baseball School developing an off-season workout program
for baseball athlete's. I did this for several years. I also
worked as an independent trainer for a company called the Total Fitness
Institute, Inc. (yeah, I had a lot of part-time gigs). In 1997, I got
certified as a Certified Strength and Conditioning Specialist (CSCS) by
the Na tional
Strength and Conditioning Association (NSCA). This is one of the
best certifications that a personal trainer can acquire.
While at Bally Total Fitness, I founded and incorporated Fitness Planning
Consultants, Inc. in 1998. After four years, I finally left Bally's
and went full time with my new personal training business on January 1, 2000.
I wanted to start the new millennium off right. To help my strength
coaching experience with athletes, I accepted the Assistant Strength and
Conditioning Coach position at Columbus State Community College in September
2000. I didn't stay there long because I was offered a Head Strength and
Conditioning position at my old high school,
Columbus Academy,
in March 2001. This laid the groundwork for fine-tuning my training
methods for athletes. After several years of doing personal training in
people's homes and renting space at local gyms, I finally, in June 2003,
opened up Sports Conditioning Specialists.
A private training studio that improves athletes' speed and strength,
while helping weight loss clients safely and permanently lose weight and
keep it off. In September of 2009, I closed Sports Conditioning
Specialists and consolidated my training business to the Dublin location.
We are now Fitness Planning Consultants, Inc. once again making a positive
change in people's lives. I received my last certification in February 2003 through
the
United States
Weightlifting as a Sport Performance Coach. The company that I created
has helped many individuals accomplish their personal health and fitness
goals. People who are/have obesity, arthritics, diabetics, general
health, osteoporosis, pregnant females, lower back pain, hypertension,
lowering cholesterol, people with MS, fibromyalgia, athletes looking to
get stronger and faster, weekend warriors, and all people inbetween.
We really do a great job here and value YOU most importantly.
Nothing pleases me more than seeing someone bring in old clothes that they
can't wear anymore because they are too big. Or reading about the athletes
we worked with in the off-season in the local paper. We are equally as
happy about your successes as you are. I have been a contributing writer for
http://thedietchannel.com and an
Expert author at
http://ezinearticles.com.
I am also open for speakings. My last speaking opportunity was at the
2009 Central Ohio Strength and Conditioning Clinic, but I have also spoken at
2008 Ohio NSCA State Strength and Conditioning Clinic, OhioHealth, the Gahanna Chamber of Commerce, and the Gahanna Rotary Club.
Erin Isler
Erin is a 2008 graduate from Indiana
University, with a BS in Exercise Science. She is currently a doctoral
student in the Physical Therapy program at the Ohio State University.
Erin played field hockey at Thomas Worthington High School and continued her
athletic career at Indiana University. She earned Academic All-Big Ten
honors in 2005, 2006, and 2007. While playing field hockey, she
participated in several speed development programs herself to improve her speed
on the playing field. She was also an assistant field hockey coach for the
2008 Thomas Worthington Field Hockey team this past fall.
Her education and athletic experience will be valuable to both athletes and
wellness individuals alike. Her knowledge of the exercises and what you
need to do to achieve your goals will come in handy for our clients. Until she agrees
to pose for a new picture, we will be using her collegiate picture from the IU
website.
Trey Lehman
Trey attended high school locally at Columbus DeSales. He then went on to play soccer at Muskingum College graduating
with a degree in Health and Physical Education with a minor in Sports Medicine.
Having been out of the health and fitness world for awhile, Trey wants to get
back into with a renewed enthusiasm and dedication. His only hands-on
experience has been as a Club Level Soccer coach for high schoolers.
Trey had a wonderful athletic experience and wants to be able to give back to
athletes who desire the same. He is currently studying to take the CSCS
exam.
I'd Like
A FREE Fitness Consultation!
I hate spam as much as you do. That's why
your information will never be rented, traded or sold. This is simply a great
way I can finally reveal the truth about getting fit to help you get the results
you want out of your health and fitness program. Don't hesitate, register NOW
and receive your Complementary Consultation..
WE
ARE LOOKING TO HIRE PERSONAL TRAINERS WHO HAVE A PASSION FOR FITNESS AND HELPING
PEOPLE ACHIEVE THEIR RESULTS. IF YOU ARE INTERESTED, PLEASE
CLICK HERE FOR MORE INFORMATION.
Fitness Planning Consultants, Inc.
Advisory Board
Certified Athletic Trainer
William Rahe, ATC, CSCS
Denver, CO
Chiropractic
Dr. John M. Grandominico, DC
Chiropractic Health & Rehabilitation
Westerville, OH
Exercise Equipment
Matt Purdy
The Equipment Guys
Grove City, OH
Nutrition and Education
Judy Loper, PHD, RD
Central Ohio Nutrition Center, Inc.
Columbus, OH
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