About Adam and The Company
The Fitness Planning Consultants is a company that wants to help
individuals reach a complete fitness program. Founded by Adam Kessler, our
objective is to not only help out
people with their fitness goals, but be a health resource on all types of health matters.
If we can't directly help you, we want to direct you to someone that we know and
trust. That's why we have developed an advisory board
of other health professionals to answer all your questions. If you would
like to get in touch with Adam, go to our Contact Page.
Adam Kessler ,
CSCS
After receiving my bachelor's degree at
Indiana University
(1994), I decided I had no clue what I wanted to do with my life. I
had always been involved with athletics and really taken an interest with
health and fitness during my time at IU. So, In 1995 I received my
certification as a Personal Trainer with the American Council on Exercise.
My first training job was at Bally Total Fitness. During that time,
I also worked as a Strength Coordinator for
Ron Golden's Baseball School developing an off-season workout program
for baseball athlete's. I did this for several years. I also
worked as an independent trainer for a company called the Total Fitness
Institute, Inc. (yeah, I had a lot of part-time gigs). In 1997, I got
certified as a Certified Strength and Conditioning Specialist (CSCS) by
the Na tional
Strength and Conditioning Association (NSCA). This is one of the
best certifications that a personal trainer can acquire.
While at Bally Total Fitness, I founded and incorporated Fitness Planning
Consultants, Inc. in 1998. After four years, I finally left Bally's
and went full time with my new personal training business on January 1, 2000.
I wanted to start the new millennium off right. To help my strength
coaching experience with athletes, I accepted the Assistant Strength and
Conditioning Coach position at Columbus State Community College in September
2000. I didn't stay there long because I was offered a Head Strength and
Conditioning position at my old high school,
Columbus Academy,
in March 2001. This laid the groundwork for fine-tuning my training
methods for athletes. After several years of doing personal training in
people's homes and renting space at local gyms, I finally, in June 2003,
opened up Sports Conditioning Specialists.
A private training studio that improves athletes' speed and strength,
while helping weight loss clients safely and permanently lose weight and
keep it off. I received my last certification in February 2003 through
the
United States
Weightlifting as a Sport Performance Coach. The company that I created
has helped many individuals accomplish their personal health and fitness
goals. People who are/have obesity, arthritics, diabetics, general
health, osteoporosis, pregnant females, lower back pain, hypertension,
lowering cholesterol, people with MS, fibromyalgia, athletes looking to
get stronger and faster, weekend warriors, and all people inbetween.
We really do a great job here and value YOU most importantly.
Nothing pleases me more than seeing someone bring in old clothes that they
can't wear anymore because they are too big. Or reading about the athletes
we worked with in the off-season in the local paper. We are equally as
happy about your successes as you are. I have been a contributing writer for
http://thedietchannel.com and an
Expert author at
http://ezinearticles.com.
I am also open for speakings. My last speaking opportunity was at the
2008 Ohio NSCA State Strength and Conditioning Clinic, but I have also spoken at
OhioHealth, the Gahanna Chamber of Commerce, and the Gahanna Rotary Club.
Jono
Green
Jono comes to us from England, where he attended South Axholme High School.
There he participated in track and field. He moved to America in 2004 and
attended Columbus State Community College to play basketball.
Jono received his Associates Degree of Applied Science in Sports and Fitness
Management in March of 2007. He is currently pursuing his degree in Health
and Fitness Management at Capital University. His athletic background and overall passion
for helping people achieve their health and fitness goals makes Jono a valuable
asset to the company.
Jono will be supervising our Dublin speed enhancement program at Ohio Sports
Plus. He is really a lot nicer than his picture illustrates.
Dan Edghill
Dan was a 4 year starter on the football
team at Capital University, where in 2002 he received All-OAC Honorable Mention
as a quarterback. His athletic career inspired him to want to help others
achieve their own success whether it be in the athletic field or overcoming
health and fitness obstacles.
He is currently in the process of obtaining his Certified Strength and
Conditioning Specialist certification through the NSCA. His unique
background gives him the inside knowledge on how to push someone to reach their
optimum potential.
Amber M. Wilson, RD, LD
Amber is a registered and licensed dietitian, also known as, "the nutrition
expert". Amber is the
president of
Mid-Ohio
Nutrition Therapy, Inc. She holds a bachelor's degree in dietetics from Ohio
University and always enjoys working towards continuing education. Amber is a
member of the American Dietetic Association, Ohio Dietetic Association, Columbus
Dietetic Association, Nutrition Entrepreneurs Group, and the American
Association of Diabetes Educators to name a few. Amber is in the process of
working towards becoming a Certified Diabetes Educator and has a personal
interest in diabetes education, weight loss and other areas.
Amber has
supervised all the nutritional information used by Fitness Planning Consultants,
Inc. She is available for any nutritional speakings. She also will
do one-on-one counseling if you feel you need the extra guidance.
Billy Rahe
Billy is on our Advisory Board and used to be one of our specialists in
Columbus. He has since moved to Denver, Colorado and will be implementing
some of our programs out there.
Billy is a current Certified Athletic Trainer in the Denver Metro Area.
He is also a former Certified
Strength and Conditioning Specialist. He received his degree in Exercise
Science from Tulane
University in 1995. Upon graduating, he served as the Head Athletic
Trainer at Columbus Academy High School. He left that position and was the
Co-Director of Athletic Training & Sports Medicine with Novacare Rehabilitation.
Billy has worked with high school, collegiate, and professional athletes, as
well as the weekend warrior. His knowledge is unquestioned and will help
you achieve the goals that you desire.
WE
ARE LOOKING TO HIRE PERSONAL TRAINERS WHO HAVE A PASSION FOR FITNESS AND HELPING
PEOPLE ACHIEVE THEIR RESULTS. IF YOU ARE INTERESTED, PLEASE
CLICK HERE FOR MORE INFORMATION.
Fitness Planning Consultants, Inc.
Advisory Board
Certified Athletic Trainer
William Rahe, ATC, CSCS
Denver, CO
Chiropractic
Dr. John M. Grandominico, DC
Chiropractic Health & Rehabilitation
Westerville, OH
Exercise Equipment
Matt Purdy
The Equipment Guys
Grove City, OH
Nutrition and Education
Judy Loper, PHD, RD
Central Ohio Nutrition Center, Inc.
Columbus, OH
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