"Giving you the best in Health and Fitness for Columbus."

About Adam and The Company

The Fitness Planning Consultants is a company that wants to help individuals reach a complete fitness program.  Founded by Adam Kessler, our objective is to not only help out people with their fitness goals, but be a health resource on all types of health matters.   If we can't directly help you, we want to direct you to someone that we know and trust.  That's why we have developed an advisory board of other health professionals to answer all your questions.  If you would like to get in touch with Adam, go to our Contact Page.

Adam Kessler, CSCS

After receiving my bachelor's degree at Indiana University (1994), I decided I had no clue what I wanted to do with my life.  I had always been involved with athletics and really taken an interest with health and fitness during my time at IU.  So, In 1995 I received my certification as a Personal Trainer with the American Council on Exercise.

My first training job was at Bally Total Fitness.  During that time, I also worked as a Strength Coordinator for Ron Golden's Baseball School developing an off-season workout program for baseball athlete's.  I did this for several years.  I also worked as an independent trainer for a company called the Total Fitness Institute, Inc. (yeah, I had a lot of part-time gigs).

In 1997, I got certified as a Certified Strength and Conditioning Specialist (CSCS) by the NaCscs99.gif (15729 bytes)tional Strength and Conditioning Association (NSCA).  This is one of the best certifications that a personal trainer can acquire. 

While at Bally Total Fitness, I founded and incorporated Fitness Planning Consultants, Inc. in 1998.  After four years, I finally left Bally's and went full time with my new personal training business on January 1, 2000.  I wanted to start the new millennium off right.  To help my strength coaching experience with athletes, I accepted the Assistant Strength and Conditioning Coach position at Columbus State Community College in September 2000.

I didn't stay there long because I was offered a Head Strength and Conditioning position at my old high school, Columbus Academy, in March 2001.  This laid the groundwork for fine-tuning my training methods for athletes.

After several years of doing personal training in people's homes and renting space at local gyms, I finally, in June 2003, opened up Sports Conditioning Specialists.  A private training studio that improves athletes' speed and strength, while helping weight loss clients safely and permanently lose weight and keep it off.

I received my last certification in February 2003 through the United States Weightlifting as a Sport Performance Coach.

The company that I created has helped many individuals accomplish their personal health and fitness goals.  People who are/have obesity, arthritics, diabetics, general health, osteoporosis, pregnant females, lower back pain, hypertension, lowering cholesterol, people with MS, fibromyalgia, athletes looking to get stronger and faster, weekend warriors, and all people inbetween.  We really do a great job here and value YOU most importantly. 

Nothing pleases me more than seeing someone bring in old clothes that they can't wear anymore because they are too big.  Or reading about the athletes we worked with in the off-season in the local paper.  We are equally as happy about your successes as you are.

I have been a contributing writer for http://thedietchannel.com and an Expert author at http://ezinearticles.com.

I am also open for speakings.  My last speaking opportunity was at the 2008 Ohio NSCA State Strength and Conditioning Clinic, but I have also spoken at OhioHealth, the Gahanna Chamber of Commerce, and the Gahanna Rotary Club.

Jono Green

Jono comes to us from England, where he attended South Axholme High School.  There he participated in track and field.  He moved to America in 2004 and attended Columbus State Community College to play basketball.

Jono received his Associates Degree of Applied Science in Sports and Fitness Management in March of 2007.  He is currently pursuing his degree in Health and Fitness Management at Capital University.  His athletic background and overall passion for helping people achieve their health and fitness goals makes Jono a valuable asset to the company.

Jono will be supervising our Dublin speed enhancement program at Ohio Sports Plus.  He is really a lot nicer than his picture illustrates.

Dan Edghill

Dan was a 4 year starter on the football team at Capital University, where in 2002 he received All-OAC Honorable Mention as a quarterback.  His athletic career inspired him to want to help others achieve their own success whether it be in the athletic field or overcoming health and fitness obstacles.

He is currently in the process of obtaining his Certified Strength and Conditioning Specialist certification through the NSCA.  His unique background gives him the inside knowledge on how to push someone to reach their optimum potential.

Amber M. Wilson, RD, LD

Amber is a registered and licensed dietitian, also known as, "the nutrition expert". Amber is the president of Mid-Ohio Nutrition Therapy, Inc. She holds a bachelor's degree in dietetics from Ohio University and always enjoys working towards continuing education. Amber is a member of the American Dietetic Association, Ohio Dietetic Association, Columbus Dietetic Association, Nutrition Entrepreneurs Group, and the American Association of Diabetes Educators to name a few. Amber is in the process of working towards becoming a Certified Diabetes Educator and has a personal interest in diabetes education, weight loss and other areas.

Amber has supervised all the nutritional information used by Fitness Planning Consultants, Inc.  She is available for any nutritional speakings.  She also will do one-on-one counseling if you feel you need the extra guidance.

Billy Rahe

Billy is on our Advisory Board and used to be one of our specialists in Columbus.  He has since moved to Denver, Colorado and will be implementing some of our programs out there.

Billy is a current Certified Athletic Trainer in the Denver Metro Area.  He is also a former Certified Strength and Conditioning Specialist.  He received his degree in Exercise Science from Tulane University in 1995.  Upon graduating, he served as the Head Athletic Trainer at Columbus Academy High School.  He left that position and was the Co-Director of Athletic Training & Sports Medicine with Novacare Rehabilitation.

Billy has worked with high school, collegiate, and professional athletes, as well as the weekend warrior.  His knowledge is unquestioned and will help you achieve the goals that you desire.

WE ARE LOOKING TO HIRE PERSONAL TRAINERS WHO HAVE A PASSION FOR FITNESS AND HELPING PEOPLE ACHIEVE THEIR RESULTS.  IF YOU ARE INTERESTED, PLEASE CLICK HERE FOR MORE INFORMATION.


Fitness Planning Consultants, Inc. Advisory Board

Certified Athletic Trainer
William Rahe, ATC, CSCS
Denver, CO

Chiropractic
Dr. John M. Grandominico, DC
Chiropractic Health & Rehabilitation
Westerville, OH

Exercise Equipment
Matt Purdy
The Equipment Guys
Grove City, OH

Nutrition and Education
Judy Loper, PHD, RD
Central Ohio Nutrition Center, Inc.
Columbus, OH


 

Fitness Planning Consultants, Inc.
Sports Conditioning Specialists
750 Cross Pointe Road, Suite L
Gahanna, OH 43230
Gahanna Phone: (614) 501-7850
Dublin Location at Ohio Sports Plus
Dublin Phone: (614) 460-5348
Outside Columbus: (800) 374-4534

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