When you are looking for a speed coach in Columbus, Ohio to help your athlete improve his/her speed, drop time, etc., that individual might say, “I can decrease your 40 time by .4 seconds.”  Or, “I can decrease your 100M time by 1 second.” Personally, I Read More

Track athletes, especially sprinters, need to work hard with their training in the off-season if they want to see a drop in their times.  We wanted to recognize three athletes who were nominated for the Central Ohio Track Athlete of the Year for 2021. Anna Kessler (left) of Read More

As we are winding down July and getting closer to August that means the next sport season will be beginning soon. There have been releases of end of the season accolades still that I want to share. Since some of our athletes have been on these lists and want to recognize them. Read More

One of the main motivators for young athletes is the desire to compete in college athletics.  Parents want to help make those dreams come true for their kids.  Rightfully so.  That is why so many pursue the club sports and ultimately narrow down to just one sport.  Sometimes that Read More

You always want to reward hard work as often as you can. Some of our athletes are doing some noteworthy achievements. Do I think these achievements will be a direct correlation to whatever athletic success they have? Maybe. If they are demonstrating these positive traits here, Read More

Hurry and Check these out today!! (this has ended) Cyber Monday is here and we are offering a few deals of our own: YAH JUMP HIGHER Program – Get this manual that will help you increase your vertical for whatever sport in 8 SHORT WEEKS.  Click here and type in “cyber Read More

Hilliard Davidson boys and girls track and field athletes who want to get faster for their upcoming season, should check out Fitness Planning Consultants to improve that speed.  Off-season training is how you get faster and no matter what your event, improving your strength and Read More

Hilliard Darby boys and girls track and field athletes who want to get faster for their upcoming season, should check out Fitness Planning Consultants to improve that speed.  Off-season training is how you get faster and no matter what your event, improving your strength and Read More

Hilliard Bradley boys and girls track and field athletes who want to get faster for their upcoming season, should check out Fitness Planning Consultants to improve that speed.  Off-season training is how you get faster and no matter what your event, improving your strength and Read More

Marysville boys and girls track and field athletes who want to get faster for their upcoming season, should check out Fitness Planning Consultants to improve that speed.  Off-season training is how you get faster and no matter what your event, improving your strength and speed Read More