Fitness Planning Consultants

Columbus Track and Field

Dublin Coffman Track Athlete And Other Columbus Athletes Have Success In The Spring

The ultimate goal when you play your sport is to win a championship.  Unfortunately there can only be one winner in sports.  If your athlete can get out of the regionals in Columbus, Ohio, then he/she will have a good shot to capture a state title no matter what sport is being
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Middle School Speed Training Paying Off In Columbus For These Athletes

I know I give kudos to our high school athletes a lot and not so much with our middle school kids.  Not that I’m trying to ignore them, but I just don’t get the opportunity to really see what they’ve done. But, today I have some reports on some of our middle
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Former Hilliard Davidson Basketball Player Leads Baldwin-Wallace Team

I love bragging about our athletes.  Recently, some of our athletes have been doing some WORK in their sport.  Check this out! Becca and I went to Otterbein to watch Hannah Fecht play some basketball.  Hannah is a Hilliard Davidson grad and been with us for a few years now.  Her
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Hilliard Davidson Track Athletes Leading The Way Into Districts

When you coach athletes, it is very important that you do not peak your athletes too early.  The athletes below are competing in track and field and baseball for schools such as Hilliard Davidson, Jonathan Alder, and Canal Winchester.  You want them continually progressing so
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The One Thing Your Track Coach Isn’t Providing Your Trackster

I ran track in Columbus, Ohio and I’ve coached track athletes in this Central Ohio area.  I thoroughly enjoy the sport, but if you think you are going to improve by doing absolutely nothing until March 1, YOU ARE FLIPPING CRAZY!! CLICK HERE TO GAIN ACCESS TO OUR FREE SPEED
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Columbus Spring Athletes Seeing Early Returns On Speed Training Investment

The spring sport season has started here in Columbus and being the beginning of April, it means that the weather is a crapshoot whether it will be good weather or bad weather. Like a lot of athletes, our athletes have jumped right into action fresh off a winter’s worth of
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Why Do These Columbus Area Athletes Keep Getting First Place?

Another week has gone by and I continue to see athletes of ours doing GREAT things.  These are just a few I saw in the paper and looking up results.  Maybe you were competing against one of these athletes and were lucky enough to see them compete. Haven’t mentioned Aziza
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