Fitness Planning Consultants

Dublin Jerome Lacrosse

Sophomore at Westerville Central Makes Varsity Baseball

The spring sport season has started and being the beginning of April, it means that the weather is a crapshoot whether it will be good weather or bad weather. Like a lot of athletes, our athletes have jumped right into action.  I did a little internet surfing to see if some of
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The Stupidly Simple Secret To Being Great At Lacrosse

Lacrosse has become so popular in Columbus, Ohio that I wanted to share an article I wrote a few years ago on the topic.  We work with many central Ohio lacrosse players, both male and female, and I thought this article might be interesting for you to look at.  Enjoy! CLICK HERE
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Columbus Spring Athletes Seeing Early Returns On Speed Training Investment

The spring sport season has started here in Columbus and being the beginning of April, it means that the weather is a crapshoot whether it will be good weather or bad weather. Like a lot of athletes, our athletes have jumped right into action fresh off a winter’s worth of
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