Hilliard Davidson Track

Hilliard Davidson boys and girls track and field athletes who want to get faster for their upcoming season, should check out Fitness Planning Consultants to improve that speed.  Off-season training is how you get faster and no matter what your event, improving your strength and Read More

The ultimate goal when you play your sport is to win a championship.  Unfortunately there can only be one winner in sports.  If your athlete can get out of the regionals in Columbus, Ohio, then he/she will have a good shot to capture a state title no matter what sport is being Read More

The spring sport season has started and being the beginning of April, it means that the weather is a crapshoot whether it will be good weather or bad weather. Like a lot of athletes, our athletes have jumped right into action.  I did a little internet surfing to see if some of Read More

When you coach athletes, it is very important that you do not peak your athletes too early.  The athletes below are competing in track and field and baseball for schools such as Hilliard Davidson, Jonathan Alder, and Canal Winchester.  You want them continually progressing so Read More

I ran track in Columbus, Ohio and I’ve coached track athletes in this Central Ohio area.  I thoroughly enjoy the sport, but if you think you are going to improve by doing absolutely nothing until March 1, YOU ARE FLIPPING CRAZY!! CLICK HERE TO GAIN ACCESS TO OUR FREE SPEED Read More

The spring sport season has started here in Columbus and being the beginning of April, it means that the weather is a crapshoot whether it will be good weather or bad weather. Like a lot of athletes, our athletes have jumped right into action fresh off a winter’s worth of Read More

Another week has gone by and I continue to see athletes of ours doing GREAT things.  These are just a few I saw in the paper and looking up results.  Maybe you were competing against one of these athletes and were lucky enough to see them compete. Haven’t mentioned Aziza Read More

I don’t get to do it nearly enough, but I was able to get out and watch a few of our athletes compete these past couple weeks.  Occasionally, I watch to analyze, but the real reason I’m there is to finally get a chance and watch you guys do your thing. Recently, I was Read More