Fitness Planning Consultants

Hilliard Davidson Track

Sophomore at Westerville Central Makes Varsity Baseball

The spring sport season has started and being the beginning of April, it means that the weather is a crapshoot whether it will be good weather or bad weather. Like a lot of athletes, our athletes have jumped right into action.  I did a little internet surfing to see if some of
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Hilliard Davidson Track Athletes Leading The Way Into Districts

When you coach athletes, it is very important that you do not peak your athletes too early.  The athletes below are competing in track and field and baseball for schools such as Hilliard Davidson, Jonathan Alder, and Canal Winchester.  You want them continually progressing so
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The One Thing Your Track Coach Isn’t Providing Your Trackster

I ran track in Columbus, Ohio and I’ve coached track athletes in this Central Ohio area.  I thoroughly enjoy the sport, but if you think you are going to improve by doing absolutely nothing until March 1, YOU ARE FLIPPING CRAZY!! CLICK HERE TO GAIN ACCESS TO OUR FREE SPEED
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Columbus Spring Athletes Seeing Early Returns On Speed Training Investment

The spring sport season has started here in Columbus and being the beginning of April, it means that the weather is a crapshoot whether it will be good weather or bad weather. Like a lot of athletes, our athletes have jumped right into action fresh off a winter’s worth of
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Why Do These Columbus Area Athletes Keep Getting First Place?

Another week has gone by and I continue to see athletes of ours doing GREAT things.  These are just a few I saw in the paper and looking up results.  Maybe you were competing against one of these athletes and were lucky enough to see them compete. Haven’t mentioned Aziza
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Speed Training Paying Off For These Columbus Athletes

I don’t get to do it nearly enough, but I was able to get out and watch a few of our athletes compete these past couple weeks.  Occasionally, I watch to analyze, but the real reason I’m there is to finally get a chance and watch you guys do your thing. Recently, I was
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