Fitness Planning Consultants

Jonathan Alder Football

Hartley Football Takes on Regionals

We have talked about a lot of our high school athletes this fall.  With the fall season wrapping up, the end of the year honors are also starting to come out. Now some of you younger athletes need to pay attention to this next sentence.  If you don’t start changing your
Read More

Jonathon Alder Quarterback Leads Football Team To Win In OT

I can’t believe we are starting September and kids have been in school already for 2 – 2.5 weeks.  Well you know what that means – fall sports are in full swing. Our athletes have started it off with a bang.  Check out some of our athletes and what they have
Read More

DeSales Girls Soccer Player Scores Gamewinning Goal

I have been fortunate enough to hit a couple gamewinners in my lifetime.  I mean pure gamewinners when there is no time left on the clock. CLICK HERE TO READ OTHER ATHLETES THAT HAVE WORKED WITH US AND WHAT THEY HAVE TO SAY ABOUT OUR PROGRAM!! Of course one was an intramural
Read More

Upper Arlington Girls Soccer Player Finishing Senior Season Strong

I can’t believe we are starting September and kids have been in school already for 2 – 2.5 weeks.  Well you know what that means – fall sports are in full swing. CLICK HERE IF YOU’D LIKE TO A FREE WORKOUT TO DEVELOP YOUR SPEED!! Our athletes have started
Read More