Fitness Planning Consultants

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Football Scholarship For One Of Our Athletes

Ben Hale, a senior HS athlete, in Columbus, Ohio who is training at Fitness Planning Consultants, received 4 D1 football scholarships following his training with Adam Kessler last spring. He accepted the full scholarship offer to play for Bowling Green. Ben continues to train, in
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A Workout Routine For Superman, The Man Of Steel

With the new Superman movie, Man of Steel, coming out soon, speed trainer, Adam Kessler, takes a look at what a workout routine for Superman may look like. He would obviously be pumping a lot of iron and doing some core work to maintain his physique and strength. What do you do
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