Not all exercise programs are suitable for everyone, and this or any other program may result in injury. Any user of this exercise program assumes the risk of injury resulting from performance of the exercises.
To reduce the risk of injury, consult your doctor before beginning this or any exercise program. The instructions and advice presented through this program are in no way intended as a substitute for medical counseling.
The creators of this program, as well as their employees, agents, independent contractors and/or affiliates, disclaim any liability or loss sustained in connection with the exercises recommended, or the instructions and advice expressed herein.
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The Ultimate in Fitness For the Ultimate in Fitness