We understand that nutrition is a HUGE part of your health and fitness success. If you aren’t eating the right foods, then exercise won’t nearly be as effective for you to achieve your fitness goals whether you are looking to lose fat or gain muscle.
Metabolic Blueprint Assessment (AT THIS TIME WE ARE SUSPENDING THIS PROGRAM)
If you aren’t seeing the results you would like with your exercise program, then you need to take this assessment and get your nutrition in check. This metabolic analysis will determine the amount of calories you need to achieve your goals.
A lot of people trying to lose weight do not realize they aren’t eating enough calories to allow their body to burn fat. This equipment will figure that out. It figures out how many calories your body burns throughout the day. Then we plug that into some software and determine the exact amount of calories needed to accomplish your health goals.
Then we will create a registered dietitian approved meal plan so you know what to eat, when to eat it. Finally, we will provide you with a grocery list to make it easy getting these foods. This program has been a huge part of my clients achieving the fat loss they desire. A $99 Value.
Learn more about Metabolic Blueprint Testing
Supplements are very popular, yet very controversial. We have the products that you need, safe, natural, and help you achieve your health and fitness goals. Don’t buy just any old brand at the grocery store (it’s cheap, but the quality isn’t there) and don’t purchase from the acne faced kid at the nutrition store (did he really look up each supplement and do his homework like I did). We utilize Advocare products, the best in the business. We have packaged bundles for athletes of different ages so check them out.