Whatever you need we can help!
Fill out the form below to choose the a program that works best for you, your goals, and schedule. We will contact you within 24 hours and let you know how we will proceed. If it is a weekend day that we get the submission, it would be Monday or the first non-holiday day during that week.
FPC Online Coaching ($195/Month)
Who is this for?
- Anyone who lives too far away to visit us in person.
- Just wants a program, feels they have the access and discipline to do it on their own.
- An athlete.
- Any individual looking to achieve personal health goals including: muscle gain, fat loss, better shape, want to look good, want to be healthy, etc.
What this program entails:
- Personalized fitness program for athletes, parents, or adult population in general.
- Design a collaborative nutrition gameplan (meaning we need your input as well).
- Checkin and accountability.
- Client newsletter.
- 24 hour response time during business hours (M-F 10am to 7pm; Sat 9am to 1pm).
Coaching Consultation ($90/Session)
Who is this for?
- Anyone who wants to pick our brain for an hour on their fitness goals – exercise, nutrition, and/or cardio.
- A coach wanting to get a second pair of eyes on their program and see how it can be improved.
- A team wanting to discuss team training and what it might entail.
- A coach wanting to get his/her staff more education on speed/strength/injury prevention.
- Anyone who wants to discuss how to grow their fitness business.
What this program entails?
- 1 hour
- Question & Answer Session
- Recommendations on how to achieve your goals.
