We are operating speed, agility, quickness programs at Ohio Sports Plus in Dublin. Ohio Sports Plus is located at 4140 Tuller Dr, Columbus, 43017 in Dublin. It is behind the AMC Theaters off of Sawmill. Fitness Planning Consultants are Columbus Ohio’s best speed trainers and can get your athletes faster and quicker. Download our free gift below and see what other central Ohio coaches and athletes are saying about us.
Click this pic to watch a video on our FB fanpage from Dublin Coffman track star, Isabelle Angerman, talking about her favorite sports memory.
Our speed program is based upon Adam’s Run Faster Method and is utilized by all athletes. We have programs that are for both short and long term goals. To read all about Fitness Planning Consultants, our training philosophy, programs, and testimonials, click here and read about us or fill out the subscription form and receive The Secrets of Their Success.
We offer semi-private individualized speed training programs for male and female athletes ages 10 and older. On occasion, we do work with teams and will do consulting jobs for you to help you fine-tune your speed program. If you want to be sure and receive the updates, please fill out the subscription form, download our FREE gift, and get placed on our newsletter.
You may also contact us via the contact page to let us know you’re interested and would like to schedule an assessment.
Adam has a highly qualified staff of former collegiate athletes who are highly educated to train your athlete.
Stay tuned to our website to keep up to date.
Initial Assessment
To find out how we can help you, we will recommend you start with our initial Assessment. The cost for this Assessment will be $105. This Assessment will consist of the following:
- Filling out a complete health questionnaire
- Discussing what your goals are
- Reviewing exercise history
- Discussing nutritional habits
- Taking selective measurements/tests
- Laying out a plan for what you need to accomplish to achieve your fitness goals
Once we have evaluated you, we will be able to explain to you the different programs that we have to get you stronger and faster. This includes, but not limited to: one-on-one training, semi-private training, and individual programs you can do on your own. Our Assessment is provided with a 100% Money Back Guarantee, in case you didn’t feel that this Assessment was valuable to you.
Please Note: You will be evaluated and tested at the initial Assessment, but you will only be re-assessed every three months during our program. Anything less will not provide enough training to see a significant progress. We certainly allow athletes to train with us for any length of time. If you need a quick tune up between seasons, have only a short time frame, etc., but the post test won’t be performed unless you have worked with us for 3 months or more.
Contact us now, to set up an appointment for an Assessment today! Either through our contact page or phone (614) 460-5348.
