Speed matters. Who else wants to be coached by the 2021 CENTRAL OHIO GIRLS TRACK COACH OF THE YEAR and his staff?!
WATCH THIS QUICK VIDEO AS ADAM DISCUSSES HOW THEIR TRAINING BENEFITS A TRACK ATHLETE:
The home for Central (Columbus) Ohio track athletes who want to get faster in the off-season!!
For Track and Field athletes speed is the name of the game. In a sport where tenths of a second can mean the difference between first place and second or the difference between a college scholarship and student loans, it’s important to have a workout regiment that gives you an edge. Off-season track and field training in Ohio can be tough, but Fitness Planning Consultants gives you that edge. Your improvements from year to year are made in the OFF-SEASON! Scroll down below to see if we have helped athletes from your high school.
BRAND NEW: OUR FIRST EVER TRACK SCHOOL WILL LAUNCH THIS NOVEMBER. GET TECHNICAL TRAINING LIKE YOU CAN’T GET IN THE WINTER TIME!!
Our difference.
We know many track and field athletes already have training regiments. Our difference is personal attention. At Fitness Planning Consultants we tailor our workouts to each athlete. Starting with an initial assessment, we identify the areas that need work and design programs accordingly. We track and analyze the progress of each athlete, constantly evaluating the specific needs of each athlete.
We know what works.
Adam with one of FPC’s athletes, Aziza Ayoub from Jonathan Alder, who won the Division 2 800M in 2016 and 2017.
After almost 20 years and countless success stories, we know what works. Most programs out there will make you tired, but anyone can do that. We focus on what matters. Our programs for track and field athletes are dedicated to improving running mechanics and increasing leg strength. By catering our programs to the individual needs of the athlete, Fitness Planning Consultants is able to hone into what will improve your speed.
We really do train CHAMPIONS!!
We have been fortunate to work with some awesome track athletes. Adam Kessler (a former All-State track athlete himself) is a Level 1 USATF coach and current Bishop Watterson Head Boys and Girls Track Coach.
In 2021, Adam guided both the girls and boys track teams at Bishop Watterson to Regional Runner-Ups finish. The girls ended up getting third place at the Division 1 State track meet with their 4x200M and 4x400M winning state titles.
Click here to watch their 4x200M race at the state meet, winning by .04 seconds. Three of the athletes on that relay trained with us.
He and his staff have helped many track athletes from many different schools get to the state meet.
Just this past 2023 season:
- Hannah Brady (Bishop Watterson) – Division 1 State Qualifier Long Jump, 4x200M.
- Eden Brush (Bishop Watterson) – Division 1 4x800M (8th).
- Erin Karas (Bishop Watterson) – Division 1 4x800M (8th), State Qualifier 1600M.
- Rosie Kessinger (Bishop Watterson) – Division 1 4x200M State Qualifier.
- Abbie McBrearty (Dublin Jerome) – Division 1 4x800M State Qualifier.
- Jake McCann (Bishop Watterson) – Division 1 4x400M (9th).
- Annie Melaragno (Bishop Watterson) – Division 1 4x200M State Qualifier.
- Samantha Schmiesing (Bishop Watterson) – Division 1 4x800M (8th).
- Amelia Smith (Olentangy) – Division 1 Long Jump (6th), 4x400M (6th).
- Sydney Workman (Bishop Watterson) – Division 1 400M State Qualifier.
- Taylor Young (Bishop Watterson) – Division 1 4x200M State Qualifier.
And in past years:
- Isabelle Angerman (Dublin Coffman) – 2019 Division 1 300H (3rd)
- Aziza Ayoub (Jonathan Alder) – 2016 & 2017 Division 2 800M CHAMPION and 2016 Junior Olympic 800M National Champion 17-18 Females.
- Hannah Brady (Bishop Watterson) – 2022 Division 1 State Meet Long Jump (8th), 4x400M (7th).
- Brooklyn Brush (Bishop Watterson) – 2021 Division 1 State Meet 4x800M (14th).
- Eden Brush (Bishop Watterson) – 2020 Division 1 Indoor State Meet 4x800M (12th).
- Grace Daily (Buckeye Valley) – 2022 Division 2 State Meet 100M (6th), 200M (8th)
- Will Garey (Bishop Watterson) – 2021 Division 2 State Meet 1600M (9th), 4x800M (12th).
- Raegan Ernst (Dublin Jerome) – 2022 Division 1 State Meet 300H (4th), 4x400M (5th).
- Maya Fuller (Dublin Jerome) – 2022 Division 1 State Meet 4x400M (5th). 2021 Division 1 State Meet 4x400M (Qualifier). 2019 Division 1 State Meet 4x400M (8th).
- Anna Kessler (Bishop Watterson) – 2021 Division 1 State Meet 100M (5th), 200M (8th), 4x100M (4th), 4x200M CHAMPION. 2021 Division 1 Indoor State Meet 60M (4th), 4x200M (CHAMPION), 4X400M (2ND). 2020 Division 1 Indoor State Meet 60M (13th), 4x200M (11th), 4x400M (9th). 2019 Division 1 State Meet 100M (9th).
- Jordan Morales (Bishop Watterson) – 2020 Division 1 State Indoor Meet 4x200M (11th).
- Cannon Riddle (Hilliard Darby) – 2017 Division 1 State Indoor High Jump CHAMPION & 2016 Division 1 State Meet High Jump (5th).
- Claire Sugar (Bishop Watterson) – 2020 Division 1 State Indoor Meet in the following events 4x400M (9th) and 4x800M (12th).
- Skylar Themelaras (Westerville Central) – 2021 Division 1 State Meet 6th Place 4x200M.
- Ava Watson (Dublin Jerome) – 2022 Division 1 State Meet 5th Place 4x400M
- Sydney Workman (Bishop Watterson) – 2022 Division 1 State Meet 200M (8th), 4x200M (11th), 4x400M (7th). 2021 Division 1 State Meet 4x100M (4th), 4x200M CHAMPION. 2020 Division 1 State Indoor Meet 4x200M (11th).
More than just a workout program.
It takes more than just a good program to coach speed. It takes good coaches. Coaches who understand the needs of track and field athletes and can coach them to success. With countless endorsements from Central Ohio athletic programs and individual clients, Fitness Planning Consultants has just that. The track and field training Ohio you’ll get with us is the best in Ohio.
What you do off the track MATTERS??
To run fast on the track, it is important to have the right program OFF the track. More importantly getting faster is more than just running as fast as you can for various workouts on the track. I know for a FACT the difference that off-season training made in the athletes named above to get them on that list. No matter where you live in Columbus, or outside of Columbus, we can help you.
We’re a short drive away.
Off of I-270 in Dublin, OH, Fitness Planning Consultants is conveniently located for any Central Ohio track and field athlete.
The next level is waiting.
We’re ready to show you why we are Central Ohio’s premier center for speed training for track and field athletes. Contact us below for a free consultation.
