Fitness Planning Consultants

columbus ohio track coaching

The Numbers Don’t Lie: How Much Can A Columbus Track Athlete Improve In A Year?

I’ve got a quick question for you. When someone promises to make your athlete faster, do they show you a radar gun at their own facility, or do they point to the only clock that actually matters—the one at the official track meets? Personally, I don’t care about
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TRACK TRAINING PAYS OFF FOR THESE COLUMBUS TRACK ATHLETES

Track athletes, especially sprinters, need to work hard with their training in the off-season if they want to see a drop in their times.  We wanted to recognize three athletes who were nominated for the Central Ohio Track Athlete of the Year for 2021. Anna Kessler (left) of
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